College Park Clubhouse
Body Back
Body Well $249 Purchase required to enroll
Body Well is an 8-Week Session, with weekly small group training sessions, one-on-one health coaching, recipes & meal planning, intense nutritional guidance, and small group community support.
Learn more: irvine.fit4mom.com/bodywell
Small Group Personal Training From $22 per visit with Small Group Strength Training pass A credit card is required to enroll but isn't charged until the time of service.
Enjoy this 60-minute strength training class focused on lifting heavy, gaining muscle, using proper form, and breathing correctly. This mom-only small class is perfect for moms wanting to make serious physical improvements.
RUN CLUB
Run Club $149 Purchase required to enroll
Lace up your shoes and get ready to run! Our 8-week training session starts Sunday, Dec. 8 and culminates with the *optional* Surf City 5k, 10k, or 10-miler!
Run with or without your kiddos, meet other moms and achieve you running goals!
Personal Training From $22 per visit with Small Group Strength Training pass A credit card is required to enroll but isn't charged until the time of service.
Classes
Stroller Strides® 1 visit free From $25 per visit with 10 Class Pack pass A credit card is required to enroll but isn't charged until the time of service.
Stroller Barre® 1 visit free From $25 per visit with 10 Class Pack pass No purchase required to enroll
Strides 360
Perfect for: Moms ready for a more challenging class. Strides 360 is a workout for the mom ready to kick it up a notch. This heart-pumping work out is cardio-based, mixing 4-minute out-and-back runs with strength moves. Help build your endurance in this fast-paced class. Walkers & joggers welcome! Recently postpartum? Walk instead of run, eliminate high-impact movements.
Fit4Baby 1 visit free $119 A credit card is required to enroll but isn't charged until the time of service.
Perfect for Prenatal Moms. FIT4BABY® is designed specifically for moms-to-be. All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy. You can begin FIT4BABY at any point during pregnancy. The 60-minute workout includes cardio, strength, balance, and flexibility training and ends with a relaxing meditation; everything you need during this precious time!
Strides 360 Saturdays 1 visit free From $25 per visit with 10 Class Pack pass Purchase required to enroll
Body Boost 1 visit free From $22 per visit with Small Group Strength Training pass No purchase required to enroll
Perfect for Moms 6+ month postpartum. Combining cardio, strength, core and meditation, Body Boost is the perfect workout for mom’s mental and physical health. This 60-minute results-based, high-intensity interval training (HIIT) class is designed to challenge, empower and energize you. Please be at least 6+ months postpartum.
Events & Playdates Free Plans available from $99 No purchase required to enroll
Fit4Baby Prenatal Yoga $30 per class From $10 per visit with Fit4Baby Yoga FIRST VISIT SPECIAL pass A credit card is required to enroll but isn't charged until the time of service.
FIT4BABY Barre 1 visit free $119 A credit card is required to enroll but isn't charged until the time of service.
FIT4BABY Strength 1 visit free $119 A credit card is required to enroll but isn't charged until the time of service.
Body Ignite 1 visit free From $22 per visit with Small Group Strength Training pass A credit card is required to enroll but isn't charged until the time of service.
Perfect for: all prenatal and postpartum moms. Body Ignite is a low-impact strength workout targeting every muscle with specially-designed sequences, leaving you feeling stronger and energized. This easy-to-follow strength-based program will increase your metabolism and help tone your body.